Bent Yoga Classes Sydney

Bent yoga classes are in Manhattan & Sydney Australia, Bent yoga, is currently available in Sydney for Private yoga lessons or group classes. 

My yoga Classes are generally a flow from gentle to strong Vinyasa's. Yoga can be very personal & everyone does it for their own reason, it maybe just be exercise, body awareness or inner peace, whatever your reason for doing yoga , Bent yoga Sydney will keep students needs always in mind, with an awareness towards breath, focus the mind & deep relaxation. As I am a experienced yoga instructor I can give you whatever type of yoga class you would like, however, this depends on your health, age and many other factors. Practicing in a safe manor avoiding any injuries is always most important in my method of teaching. My students are always encouraged to work at their own level and according to their own needs.  

Bent yoga classes in Sydney are not just about how many yoga postures you can do in one yoga class, or weather you can stand on your head and for how long you can stay there. Either is Bent yoga Sydney about how much you can sweat in a yoga class. Bent yoga classes are about acknowledging where the Student(s) is at on any given day, taking all this into consideration and teaching what is appropriate for the student(s) listening to how the student(s) are feeling and applying the many tools of yoga in order to get maximize benefit, without negative side effects. Bent yoga knows that a challenging yoga class may not always be the best yoga class for that day.